Direct Download

Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Special Operations Equipment

Living Free in Tennessee

ThunderhillFarm.com

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Direct Download

Join me for a group discussion with John Willis of Special Operations Equipment and Chuck Peoples of Homestead Medical.

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Homestead Medical

Special Operations Equipment

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the sho

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Direct Download

Join me for a show on things that have been going through my mind of late: workshop preparations, the new truck and more!

Featured Event: June 9 Poultry Processing Class in the Holler: https://www.livingfreeintennessee.com/product/poultry-processing-workshop-ticket/

Sponsor 1: The Wealthsteading Podcast

Sponsor 2: AgoristTaxAdvice.com

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Resources

 

Direct Download

Join me for a group discussion with John Willis of Special Operations Equipment and members of our community and beyond about building the life you choose, current events, building a durable life, community development, business, getting started, health and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

Special Operations Equipment

Living Free in Tennessee

TheSurvivalPodcast.com

NicoleSauce.com

HollerRoast.com 

Main content of the show

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

Direct Download

Join me today for all our usual Monday segments and a discussion of what the next six months look like in the Holler and for the LFTN Community. Changes, they are afoot!

Featured Event: Midwest Preparedness Project Spring Event: MidwestPreparednessProject.com

(ROADTRIP!)

Sponsor 1: John Pugliano and the WealthSteading Podcast (InvestibleWealth.com)

Sponsor 2: AgoristTaxAdvice.com/Webinar

A word on the audio podcast numbering: Expect extra drops this week and they will be out of order. This week is catch up week

Email feedback to nicole@livingfreeintennessee.com – Speaking of feedback: Mullein and Water Hyacinth

Livestream Schedule

Tuesday: 9:30am with Jack Spirko and John Willis

Friday: 930am Homestead Happenings

Tales from the Prepper Pantry

  • We are cooking oil free in the Holler
  • Been Shrinking Pantry Storage to get into a better solution for storing things
  • Dedicated company freezers vs personal freezers
  • Transitioning into Storing From Using: Mid Spring Herbals
  • A word on devilled eggs

Weekly Shopping Report

Thanks to a suggestion on the garden shed, I found a nearby place that does business with both Amish and Mennonite builders. The owner visited us to see our proposed site on Thursday, so our first stop on Friday was to his lot, to finalize details and make a deposit. We’ll be getting a larger (8’x10′) shed, for at least $700 less than Home Depot’s price on an 8’x8′ model.

Home Depot our next stop. They’ve got LOTS of batteries; I grabbed an 8-pack of AA lithium which will be for a label printer that won’t get used a lot, and would likely be destroyed by alkaline leakage. A 2x4x8 is $3.73. 

Aldi was last. It was also rather busy. We found everything we wanted. A few prices were actually lower. Staples were: bread (20 oz. white): 1.29; eggs: $2.05; whole milk: $2.83; heavy cream: $5.29; OJ: $3.29; butter: $3.69; bacon: $3.99 (-); potatoes: $3.99; sugar: $2.99 (-); flour: $2.35; and 80% lean ground beef: $4.09.

A gallon of untainted regular gasoline remains at $3.599.

Operation Independence

What is the emergency fund for and what do you do after using it?

Main topic of the Show: What is Next for LFTN

It happened again. We turned a corner at the LFTN workshop. I kicked off the event with what was supposed to be a talk about using the #my3things method to move forward in life. But guys, I was BEAT. Like more beat that I have ever been. When I stepped in front of everyone to talk I saw much of the same fatigue on so many faces that I stopped focusing on the prepared notes and started a conversation. 

By then end of our conversation I realized something: You are no good to anyone if you put yourself in the hospital. Period. 

We have spent years helping people stuck in the throes of analysis paralysis just get started and then refine. We have spent  years helping people who are having motivation problems, maybe a little depression or other things that keep them from persevering. We have talked about all the ways you can look at an impossible list, set a really big goal, then go for it and keep going every. Single. Day. 

We have even talked about adding your personal health, relationships, and other really important things to your daily goals so that you build a happy life.

Why? 

Because the problem most of us face as we begin our walk toward independence is not what other people think about us. It isn;t if a spouse is on board or not. It isnt even about squeezing that last nickel out of your day to finally put aside toward something better. 

It is the broken promises to ourselves that must change.

We tell ourselves stories like: I will eat on plan, or I will do this thing by that time. Or I will by GUM conquer laundry mountain tomorrow.

Always tomorrow.Then tomorrow comes and it is so tempting to just not do what we set out to do even if we KNOW we feel better if we prioritize what we already promised ourselves (and sometimes others) we would do.

The pressure of the urgent will overpower the prioritization of the urgent if you let it. And that is what you were programmed to do. Programmed by the bell at school. By asking for bathroom breaks. By seeking permission.

Yes a corner was turned at the spring workshop, as it usually is. LFTN has grown as a community.

In fact, someone told me they wished they had a term for the Greater TSP/LFTN/SOE/DELINQUENTS community because we all overlap and we all share core values. I just call it The Community if that helps. That way when another community of doers appears, we dont have to rebrand.

The Community as in the Real Community – not a fake one that has been thrust upon us by outside forces but a group of people we can work with. Who understand the difference between friendly competition and toxic competition. Who DO instead of take.

Yes, LFTN has brown beyond the timid little group of women who decided to step outside expectations and start doing what people told us we couldn’t or shouldn’t do. We’ve grown as mentors, and leaders, and as supporters. 

I’ve come to see that homesteads dont do well without women and that many of the best in this space will never be seen because they think that their “small” work on the homestead is nothing. But they are the heart and sole of the homesteading network.

And that is how this homesteading podcast started. It started because I was doing things on my homestead that men are supposed to do and laughing with another friend of mine about how we would have to adjust our approach based on such things as: oversized (for us) tools. Center of gravity differences on big projects. Not having grown up building things and not knowing what we don’t know.

In the case of my friend, her husband works full time and she takes care of the livestock and simply can’t always wait for a helping hand. In my case, I was both earning the income and needing to get infrastructure and processes in place to live what I knew would be in better concert with nature, producing food and peace from this small piece of land.

And here I am a decade later, helping to bring more people into our Community. Connecting folks with the skills they need to start their own homesteads. Like processing chickens or canning.

But the advice has not changed much. If we want something better, we have to figure out how to make that happen for ourselves. We have to move forward no matter what. We have to stop breaking the most important promises we have made to ourselves and just do it.

But because we have grown as a community, we have changed too. No longer is the primary demon inaction. No no no. It turns out that overaction is a bigger problem for us now that we have surrounded ourselves with doers.

There is always more we can do and we need a new skill: choosing to do the things that are most important. That move ourselves and our families forward. Whether your family be biological or chosen.

Most of you missed my talk at LFTN24. Members, you will get it in the portal in about a month. We talked about having three areas of focus to move me toward my personal vision: Health, Wealth, Community.

Three.

Wealth is the thing that most of us hesitate to start building. It is the reason my advice is usually to get off your ass and try. But you have all grown beyond that. And so have I.

Now it is time to get back on your ass and prioritize your three most important things. For me, my health has suffered as a result of delivering on my q1 and q2 promises. That is why I took last week all the way off. 

While catching up on home and homestead tasks, it was clear we had turned a very important corner. We have grown to where more action does not build more health, wealth, and community. Focusing more effort on fewer things does. Building back time to keep the promises we make to ourselves (I’m looking at you my “quit smokers” and “more workouts” people) in service of our long-term life vision is important.

Becoming more ruthless about what you might catch from investing time in something – like the news or a toxic relationship – is important.

In short, when we started 8 years ago, we were like a tomato seedling pushing through the soil and putting on leaves. Our flourishing and future depend on pruning to allow for airflow and so we can focus our resources on the most important vines.

What does this mean for LFTN: We are still here and will go back to three shows (and maybe 2 in the future) a week. I will not be speaking at events so much because the cost of being gone from the homestead and from all of you is higher than most speaker fees. In short, we are honing in on the things that bring true prosperity and happiness.

I hope you will enjoy this journey with me – how are you honing in on better ways to bring your homesteading journey to what you want it to be?

 

Make it a great week!

 

Song:

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Resources

 

Direct Download

I will be joined by AJ Harrison and The Tactical Redneck today at 9:30am Central for an update from the Holler and a fireside chat.

Featured Event: LFTN Spring Workshop – https://www.livingfreeintennessee.com…

Sponsor 1: EMP Shield, Coupon Code LFTN
Sponsor 2: Midwest Preparedness Project

Enjoy this more casual conversation with AJ Harrison from Preparing4Prosperity.

Direct Download

Join me for a group discussion with John Willis of Special Operations Equipment and Shawen Mills of Hack My Homestead about off grid living, solar, wwIII. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

HackMyHomestead.com

Special Operations Equipment

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the sho

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources

 

Direct Download

Join me for a show on anything you ask, plus what has been on my mind of late including wwIII, reacting in fear, Is the homestead life easy, and what to do when your competitor says, “I’m Coming For You”. 

Featured Event: June 9 Poultry Processing Class in the Holler: https://www.livingfreeintennessee.com/product/poultry-processing-workshop-ticket/

Sponsor 1: The Wealthsteading Podcast

Sponsor 2: AgoristTxAdvice.com

 

Livestream Schedule

LFTN YT: https://www.youtube.com/@lftn/streams 

 

🎙️ Monday, 2:00pm, Nicole Unplugged

🎙️ Tuesday, 12:30pm, Tuesday Live with Shawn Mills and John Willis, Special Operations Equipment

🎙️ Wednesday, 2:00pm, Interview with John Davis

🎙️ Thursday, 7:00pm, SRF Live with Midwest Preparedness Project and Kentucky Sustainable Living

🎙️ Friday, 9:30am, Homestead Happenings with Tactical Redneck

Tales from the Prepper Pantry

  • AJ is in the house and we are doing a final push in the prepper pantry this week in advance of the LFTN Spring Workshop
  • Last minute event chili for the potluck this weekend
  • Tossing the frozen greens
  • New pantry racks from Grumpy Acres

Weekly Shopping Report from Joe

Dollar Tree is no longer on our rounds because it is not the best way to get a dose of caffein for our shopping day.

We hit both Hobby Lobby (for Sonia) and Lowe’s (for me). Although we did not go to Home Depot, a 2x4x8 there has gone up again, to $3.73. 

Aldi was next. They did not have any lettuce, but other produce was available in normal amounts. They also only had half a case of canned cat food. Staple prices were: eggs: $2.05; whole milk: $2.86; heavy cream: $5.19; OJ: $3.29; butter: $3.69; bacon: $4.25; potatoes: $3.99; sugar: $3.09; flour: $2.35; and 80% lean ground beef: $4.09. Despite rumblings I’m reading about a cocoa shortage, the 70% chocolate I like was available, and still at the usual price of $1.99.

We’re out of lettuce, so our last stop was Food City. They had some, although many of the heads were rather light, and some showed more rot than usual. I also grabbed a case of Friskies cans and a 22 lb. bag of the Meow Mix that our cats ask for by name.

A gallon of untainted regular gasoline remains at $3.599.

Frugality Tip from Margo

Make your own mixes and sauces. I have been making my own taco seasoning for years but today I made enchilada sauce. 

Someone loves the ground pork enchiladas I make and wanted to make some, but did not have enchilada sauce in the pantry. So I went to Online (Pinterest) and looked up a recipe. Making it from scratch, you can adjust the seasoning to your own liking and what you have on hand.  I used bone broth instead of vegetable stock; I used olive oil not grapeseed oil, I used more garlic and less Cinnamon than the recipe called for. Recipes are guidelines, they are not set in stone. Use what you like to eat and don’t be afraid to substitute or omit ingredients.

I actually have enough to save half for next time.  Next I will make homemade tortillas, I know Nicole says they are so easy to make, but one thing at a time. 

Go make something you haven’t made before.

 

Operation Independence

  • Someone backed out of our ram so we decided to process it ourselves saving nearly $100

 

Main topic of the Show: Nicole Sauce Unplugged

 

Reacting in fear

wwIII

Is homesteading life easy?

Im coming for you

 

Membership Plug

 

Social reminder

 

Make it a great week!

 

Song:

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Resources

 

Direct Download

Today we have a recorded interview with Dr. Eric Nager about proactively getting healthy, functional medicine and organizing your medical preps.

Show Resources

Find Dr. Nager: OptiHealth Institute

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 

Direct Download

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko about building the life you choose, current events, building a durable life, water rights in Oregon and more. 

Each Tuesday, we welcome a different guest to tell their story, as well as take your questions live. 

Featured Event: The Self Reliance Festival, SelfRelianceFestival.com

Sponsors:

Show Resources

TheSurvivalPodcast.com

Special Operations Equipment

Living Free in Tennessee

NicoleSauce.com

HollerRoast.com 

Main content of the sho

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Resources