While visiting family, I have had a chance to connect with some skills and things from my past and I realized that this connection is helpful to GROW into the future. We learn a lot in life if we let ourselves and sometimes looking back is what we need to set the foundation for the […]
https://www.livingfreeintennessee.com/wp-content/uploads/LivingFreeinTNHeader.jpg244576Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2020-01-13 14:26:342020-01-13 14:45:52Episode 254: Connect with Your Past to Grow Your Future
It occurred to me as I went over my January budget that clutter has a negative impact on your budget – so I wanted to talk a bit about that today in the Thought of the Walk episode. Direct Download
Today, I will walk you through the overview of what I plan to do in order to grow lettuce indoors in mason jars! I will also cover the supplies needed and goals of the project. #HollerHatWednesday: Where is she and who is she with? Direct Download
Today I wanted to delve a little deeper into this concept of selfishness. I had a great day of being pretty selfish yesterday and it made me a bit sad to think of people who never make time to care for their personal self interests. So today, I will push back on the idea that […]
https://www.livingfreeintennessee.com/wp-content/uploads/Hot-Buttered-Rum-5-header_1300X400.png4001300Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2020-01-06 19:09:412020-01-06 19:10:52Episode 251: Just Be Selfish
Last year was filled with adversity, heartbreak, moments of insane work schedule, worry, great friends, fun adventures and so much more. And as I reflected on my next step in life, I realized that I need to grow as a person, must grow my businesses in order to grow my independence, and want to grow […]
https://www.livingfreeintennessee.com/wp-content/uploads/Episode-250.png6231481Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2020-01-03 17:08:402020-01-03 17:09:50Episode 250: GROW with Mark Alexander
Today, I thought what better thing to discuss than why building resilience into your life matters, no matter where you are, a review of how 2019 went, what 2020 will bring and the big reveal: my word for 2020. Direct Download
https://www.livingfreeintennessee.com/wp-content/uploads/episode-249-scaled.jpg10732560Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2019-12-20 15:45:282019-12-20 15:46:45Episode 249: Strength and Love
Today we have an interview with one of our community members who has a strong background in marketing and communications. Sue Zoldak from Zoldak Agency, Zoldak Research and Zoldak Victory joins us to discuss how to develop your brand, along with some fun stories! Direct Download
https://www.livingfreeintennessee.com/wp-content/uploads/Episode144.png4001500Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2019-12-18 19:50:512019-12-18 19:52:25Episode 248: Becoming a Strong Brand with Sue Zoldak
People think it is new agey to talk about the healing power of music. People are wrong. Those of you who have listened to this podcast know what sparked my change from being trapped in the system to taking responsibility for designing the life I want to live, regardless of what other people think: I […]
https://www.livingfreeintennessee.com/wp-content/uploads/NicoleSauceSOLO.jpg11461719Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2019-12-16 17:01:582019-12-16 17:03:34Episode 247: The Healing Power of Music
Today I have a great interview with Jami Saunders from the Culinary Arts Center in Columbia, Tennessee. But Jami is much more than a savvy promoter of local businesses. She is a Mom of SEVEN who homeschools and is popping with new ideas. YOU guys are going to LOVE this interview! Direct Download
https://www.livingfreeintennessee.com/wp-content/uploads/ratatouille_1300X400.png4001300Nicole Saucehttps://livingfreeintennessee.com/wp-content/uploads/LFTN-logo-wide_reversed_201810_384X156.pngNicole Sauce2019-12-13 19:43:422019-12-13 19:44:46Episode 246 - Spreading Culinary Arts with Jami Saunders
Happy Wednesday! Today is a homesteading day. We just got a whole cow in the freezer that we share among several families each year. The cow comes with bones. The bones become stock. And we end up with beef tallow. The other day, someone asked me if beef tallow can be eaten, so I thought […]
Episode 254: Connect with Your Past to Grow Your Future
While visiting family, I have had a chance to connect with some skills and things from my past and I realized that this connection is helpful to GROW into the future. We learn a lot in life if we let ourselves and sometimes looking back is what we need to set the foundation for the […]
Episode 253: TOTW on Clutter and Budget
It occurred to me as I went over my January budget that clutter has a negative impact on your budget – so I wanted to talk a bit about that today in the Thought of the Walk episode. Direct Download
Episode 252: Grow Winter Lettuce In Mason Jars
Today, I will walk you through the overview of what I plan to do in order to grow lettuce indoors in mason jars! I will also cover the supplies needed and goals of the project. #HollerHatWednesday: Where is she and who is she with? Direct Download
Episode 251: Just Be Selfish
Today I wanted to delve a little deeper into this concept of selfishness. I had a great day of being pretty selfish yesterday and it made me a bit sad to think of people who never make time to care for their personal self interests. So today, I will push back on the idea that […]
Episode 250: GROW with Mark Alexander
Last year was filled with adversity, heartbreak, moments of insane work schedule, worry, great friends, fun adventures and so much more. And as I reflected on my next step in life, I realized that I need to grow as a person, must grow my businesses in order to grow my independence, and want to grow […]
Episode 249: Strength and Love
Today, I thought what better thing to discuss than why building resilience into your life matters, no matter where you are, a review of how 2019 went, what 2020 will bring and the big reveal: my word for 2020. Direct Download
Episode 248: Becoming a Strong Brand with Sue Zoldak
Today we have an interview with one of our community members who has a strong background in marketing and communications. Sue Zoldak from Zoldak Agency, Zoldak Research and Zoldak Victory joins us to discuss how to develop your brand, along with some fun stories! Direct Download
Episode 247: The Healing Power of Music
People think it is new agey to talk about the healing power of music. People are wrong. Those of you who have listened to this podcast know what sparked my change from being trapped in the system to taking responsibility for designing the life I want to live, regardless of what other people think: I […]
Episode 246 – Spreading Culinary Arts with Jami Saunders
Today I have a great interview with Jami Saunders from the Culinary Arts Center in Columbia, Tennessee. But Jami is much more than a savvy promoter of local businesses. She is a Mom of SEVEN who homeschools and is popping with new ideas. YOU guys are going to LOVE this interview! Direct Download
Episode 245: Four Recipe Ideas For Beef Tallow
Happy Wednesday! Today is a homesteading day. We just got a whole cow in the freezer that we share among several families each year. The cow comes with bones. The bones become stock. And we end up with beef tallow. The other day, someone asked me if beef tallow can be eaten, so I thought […]