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Fill out this form to order your pasture-raised turkey.

Pickup Nov 20 after 2pm at 605 Long Branch Rd, Lancaster, TN or email me for other arrangements.

 

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Today, I will talk about how #My3Things can help you navigate the busiest of times while keeping your life on its best forward pathway.

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Workshop Presale Launches TODAY! 7pm – here.

Turkey Day 2021 (Or buy your turkey)

Tales from the Prepper Pantry

  • Cheddar Cheese
  • Prepper Pantry Winter Makeover
  • Last of the tomatoes are canned
  • Last batch of milk in the FD
  • Lots of lasts!
  • Using canned foods as sides (Easy green bean dish)

Operation Independence

  • Opportunity October Update

Main topic of the Show: Managing Busy Times

Why this topic? (Christmas is coming, Winter is coming, Fall homestead reality)

Preparing for 10 days on the road while still delivering coffee and podcasts, 2 presentations

Addressing conflicting priorities (Self and health, customer deliverables, Preparing to be gone, Homestead things)

  • List
  • List of minimums
  • Getting Real
  • Delegation and help
  • The real list of Minimums
  • #My3Things/day
  • Clarity of deadline and deliverable 
  • Built in sanity and assessment time

Grain of Salt/Taking yourself too seriously

No excuses

Landing

Membership Plug

MeWe reminder

Make it a great week!

Song:

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 


Y’all have heard so much about my keto journey and Opportunity October has been good to me along this path. Today, I am honored to welcome Dr. Ken Berry to the show to field questions from y’all. We cover what the proper human diet is, as well as discuss health benefits beyond weight loss.

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Bunny Update

LFTN Spring Workshop Presale Monday at 7pm

Show Resources

Dr. Berry’s Website

Lies My Doctor Told Me (Book)

Main content of the show

Meaningful Research + Paleoanthropological Ancestry + Common-Sense…

Unlike most doctors, I love questions and ideas from you…

I used to be a fat, miserable, ignorant doctor, until I slowly discovered the power of removing the slow-poisons of the standard diet, and replacing them with the nourishment of a proper human diet…

I am a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. I have been practicing Family Medicine in rural Tennessee for over a decade, and have seen over 20,000 patients in my career so far.

No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.

I’ll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization and much more. I’ve declared all-out war on the epidemics of hyperinsulinemia, diabetes and obesity currently hurting our world, and hurting your health.

Learn how to lose weight, lower your blood sugar, lower your blood pressure, optimize your hormones and more…

Interview

Make it a great week

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

 


Here is the deal, I am an evil Landlord. I rent to people. I evict them when they don’t pay. I have been doing this since I bought my first home and I grew up fixing my father’s rentals. There has been so much poo hurled at evil landlords of late that I thought I would share my perspective with yall today.

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LFTN Workshop Presale Launches Nov 1 at 7pm = only 10 tickets available

Email feedback to nicole@livingfreeintennessee.com

Stump the Sauce

From Chris: A question about the keto journey

Perspective of an evil landlord

How I got into this

Why I got into this

Reality versus the dream

My Rant

Membership Plug

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Advisory Board

Resources


Today we had a question on our telegram group about turkey shelter. I laughed to myself because we never planned to have turkeys this year, but ended up with 26 to help a friend who had life events come up and get in the way of being able to keep up on food and water! So today, Tactical and I will share what we have learned about turkeys having adopted 26 with no infrastructure in place beforehand!

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Turkey Processing (or Purchasing) Day: 7 left! Register or buy

LFTN Spring Workshop Announcement – Nov 1 we will have 10 tickets on sale here.

Tales from the Prepper Pantry

  • Buying a butt for travel food
  • Winter transitions
  • Integrating bits and pieces into a saute
  • Root Cellar Set Up

Operation Independence

  • SOE Event Update

 

Main topic of the Show: Episode 493: Turkey Shelter Lessons Learned with The Tactical Redneck

Introduce Tactical Redneck

 

Lessons learned:

  • Assess: Shelter, Food Water, Containment
  • Teaching turkeys to eat odd things (Pepper story)
  • Turkeys and Rain
  • Shocking Experience
  • Turkeys and grass (Enthusiasm and impact)
  • Different Feeders
  • How Much Tactical Loves Electro Netting
  • How Turkeys Differ From Chickens

 

Membership Plug

MeWe reminder

Make it a great week!

Song: Calling Your Name by Sauce

 

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

 

Community

Advisory Board

Resources

 


Today is a thought of the walk episode – a collection of short thoughts shared on a variety of topics. These thoughts are shared on Odysee every Sunday, Tuesday and Thursday, then produced as an audio podcast every other Friday.

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Today’s Thoughts Include:

  • Seasons Change
  • My Keto Update
  • Competitors as Allies
  • Winter is Coming

To view the videos for Thought of the Walk Episode, go here: Odysee: https://odysee.com/$/invite/@livingfree:b

They are also produced on Youtube as a playlist.


Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!

Community

Advisory Board

Resources


Today the chill in the air became more serious and it got me to thinking about last minute winter preparation. So we will talk about preparing for winter on a homestead today.

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Stump the Sauce

From Jesse: How to get started with my homesteading content business?

Main topic of the Show:  Winter is Coming 2021 Edition

No Kill List

  • Animals (Water, bedding, shelter, feed)
  • Fish (Freezing)
  • Plants (Freezing, Transplanting, Mulching)
  • Humans (Water, heat, clothing, shelter, food, chimneys)

No Break List

  • Pumps
  • Pipes
  • Roofing

Comfort List

  • Fuel storage
  • Backup electricity
  • Luxuries
  • Learning and entertainment

Membership Plug

Make it a great week!

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

Community

Advisory Board

Resources

How healthy are you?

The Self-Reliance Festival is delighted to announce that Board Certified Family Physician and author of Lies My Doctor Told Me, Dr. Ken Berry will present at the festival! Dr. Berry explain how to use your diet and lifestyle to remove the slow-acting poisons of the standard diet and replace them with the nourishment of a proper human diet to become the most healthy you.

There’s lots going on at the Self-Reliance Festival on October 23rd: Over a dozen demonstrations to help you widen and deepen your practical tactical skill, vendors with the equipment you want and need, and networking with other fans of off-grid living and preparedness.

But hurry: there are only three more days to get the early bird discount!

Tickets & Information: https://www.livingfreeintennessee.com/selfreliancefestival/

Self-Reliance Festival
October 23, 2021
Camden, TN

Today, I share some thoughts about what life would be like if I lived completely off my homestead and network relationships – and why it is a good idea to think about that.

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