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Fill out this form to order your pasture-raised turkey.
Pickup Nov 20 after 2pm at 605 Long Branch Rd, Lancaster, TN or email me for other arrangements.
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Today, I will talk about how #My3Things can help you navigate the busiest of times while keeping your life on its best forward pathway.
Workshop Presale Launches TODAY! 7pm – here.
Turkey Day 2021 (Or buy your turkey)
Tales from the Prepper Pantry
Operation Independence
Main topic of the Show: Managing Busy Times
Why this topic? (Christmas is coming, Winter is coming, Fall homestead reality)
Preparing for 10 days on the road while still delivering coffee and podcasts, 2 presentations
Addressing conflicting priorities (Self and health, customer deliverables, Preparing to be gone, Homestead things)
Grain of Salt/Taking yourself too seriously
No excuses
Landing
Membership Plug
MeWe reminder
Make it a great week!
Song:
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Advisory Board
Resources
Y’all have heard so much about my keto journey and Opportunity October has been good to me along this path. Today, I am honored to welcome Dr. Ken Berry to the show to field questions from y’all. We cover what the proper human diet is, as well as discuss health benefits beyond weight loss.
Bunny Update
LFTN Spring Workshop Presale Monday at 7pm
Show Resources
Main content of the show
Meaningful Research + Paleoanthropological Ancestry + Common-Sense…
Unlike most doctors, I love questions and ideas from you…
I used to be a fat, miserable, ignorant doctor, until I slowly discovered the power of removing the slow-poisons of the standard diet, and replacing them with the nourishment of a proper human diet…
I am a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. I have been practicing Family Medicine in rural Tennessee for over a decade, and have seen over 20,000 patients in my career so far.
No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.
I’ll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization and much more. I’ve declared all-out war on the epidemics of hyperinsulinemia, diabetes and obesity currently hurting our world, and hurting your health.
Learn how to lose weight, lower your blood sugar, lower your blood pressure, optimize your hormones and more…
Interview
Make it a great week
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Advisory Board
Resources
Here is the deal, I am an evil Landlord. I rent to people. I evict them when they don’t pay. I have been doing this since I bought my first home and I grew up fixing my father’s rentals. There has been so much poo hurled at evil landlords of late that I thought I would share my perspective with yall today.
LFTN Workshop Presale Launches Nov 1 at 7pm = only 10 tickets available
Email feedback to nicole@livingfreeintennessee.com
Stump the Sauce
From Chris: A question about the keto journey
Perspective of an evil landlord
How I got into this
Why I got into this
Reality versus the dream
My Rant
Membership Plug
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Advisory Board
Resources
Today we had a question on our telegram group about turkey shelter. I laughed to myself because we never planned to have turkeys this year, but ended up with 26 to help a friend who had life events come up and get in the way of being able to keep up on food and water! So today, Tactical and I will share what we have learned about turkeys having adopted 26 with no infrastructure in place beforehand!
Turkey Processing (or Purchasing) Day: 7 left! Register or buy
LFTN Spring Workshop Announcement – Nov 1 we will have 10 tickets on sale here.
Tales from the Prepper Pantry
Operation Independence
Main topic of the Show: Episode 493: Turkey Shelter Lessons Learned with The Tactical Redneck
Introduce Tactical Redneck
Lessons learned:
Membership Plug
MeWe reminder
Make it a great week!
Song: Calling Your Name by Sauce
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Advisory Board
Resources
Today is a thought of the walk episode – a collection of short thoughts shared on a variety of topics. These thoughts are shared on Odysee every Sunday, Tuesday and Thursday, then produced as an audio podcast every other Friday.
Today’s Thoughts Include:
To view the videos for Thought of the Walk Episode, go here: Odysee: https://odysee.com/$/invite/@livingfree:b
They are also produced on Youtube as a playlist.
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift!
Community
Advisory Board
Resources
Today the chill in the air became more serious and it got me to thinking about last minute winter preparation. So we will talk about preparing for winter on a homestead today.
Stump the Sauce
From Jesse: How to get started with my homesteading content business?
Main topic of the Show: Winter is Coming 2021 Edition
No Kill List
No Break List
Comfort List
Membership Plug
Make it a great week!
GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.
Community
Advisory Board
Resources
How healthy are you?
The Self-Reliance Festival is delighted to announce that Board Certified Family Physician and author of Lies My Doctor Told Me, Dr. Ken Berry will present at the festival! Dr. Berry explain how to use your diet and lifestyle to remove the slow-acting poisons of the standard diet and replace them with the nourishment of a proper human diet to become the most healthy you.
There’s lots going on at the Self-Reliance Festival on October 23rd: Over a dozen demonstrations to help you widen and deepen your practical tactical skill, vendors with the equipment you want and need, and networking with other fans of off-grid living and preparedness.
But hurry: there are only three more days to get the early bird discount!
Tickets & Information: https://www.livingfreeintennessee.com/selfreliancefestival/
Self-Reliance Festival
October 23, 2021
Camden, TN
Today, I share some thoughts about what life would be like if I lived completely off my homestead and network relationships – and why it is a good idea to think about that.