Today we explore the concept of silence used as a tool to teach, a tool to reflect, and a tool to manipulate.

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Tales from the Prepper Pantry

  • Reorganizing canned goods for summer season
  • Setting up a canning station in the kitchen 
  • Focused on using up corn, beans, stewed tomatoes
  • Putting up 6 trays of foraged and dried herbs a week from my walk – mostly red clover and berry leaves (Explain why)

Featured Forage: Rose Petals


SKIN Toner – rosewater – 

  • Acne
  • Wounds
  • Sunburn

Food: raw in salads, candies as dessert (petals)

Rose hip jam, jelly, or chutney, add them to muffins for a sweet-tart treat, and you can even dehydrate Rose hip puree to make Rose hip fruit leather

Stump the Sauce from Krystal

  • Herbal uses of scarlet clover??

Operation Independence

  • Resuming the writing of my book – MY3Things

Main topic of the Show: The Power and Danger of Silence

  1. Silence in a Sales Call
  2. Silence as a Tool of Manipulation
  3. Silence in the Middle of a Speech
  4. A Moment of Silence
  5. Silence to Get Your Head Right
  6. Silence as a Means to Keep the Peace
  7. Silence to Go Along to Get Along

Silence is a tool, it is something we need to be mentally healthy. But the cultural silence that occurs when people see a trend that may not be healthy, that people do when being polite – THAT silence is dangerous. It is a result of peer pressure. So look around you? And ask yourself – am I going along to get along right now? And is that the best course of action?

Make it a great week!

Song: Anonymous by Sauce

GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 


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